Weigh In record (no journal entry) for 20 March 2021
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 82.70g | Prot: 95.19g | Carbs: 208.30g.
Breakfast: Épi d'or Tartines Craquantes au Blé Complet, Sucre Blanc (Cristallisé ou en Morceaux), Delisse Lait Demi Écrémé, Bonne Maman Confiture Cerise Intense, Café. Lunch: Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Cuisse de Poulet (Peau Pas Mangée), Lentilles Cuites. Snacks/Other: LU Granola. more...
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Gaining 1.4 kg a Week
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