Weigh In record (no journal entry) for 20 March 2021
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79.6 kg
Lost so far: 47.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 67.62g | Prot: 75.40g | Carbs: 194.05g.
Breakfast: Familjen Dafgårds Wienerbröd Vanilj. Lunch: Santa Maria Taco Sauce Hot, Arla Riven Ost Mozzarella, Liba Bröd Liba Original. Dinner: ICA Babyspenat, Cocktailtomater, Gurka, Santa Maria Taco Sauce Hot, Vitlöksdipp, ICA Nötfärs 12%, Liba Bröd Liba Original. Snacks/Other: Hallon, Arla Mild Kvarg Blåbär, Olw Naturchips Gräddfil & Lök. more...
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Losing 0.8 kg a Week
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Hypnosmatte's Weight History
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