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Penurunan BB dari tgl 17-20 Maret 2021
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 46.56g | Prot: 59.52g | Carbs: 101.69g.
Breakfast: Tahu Goreng, Bakmi, Nasi Putih. Dinner: Ayam Kecap, Apel (tanpa Kulit), Mie Ayam. more...
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Losing 2.6 kg a Week
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Ananda Dewi F's Weight History
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