Weigh In record (no journal entry) for 20 March 2021
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89.9 kg
Lost so far: 14.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 46.77g | Prot: 73.83g | Carbs: 73.04g.
Breakfast: Jafaden Jus Passion, Épi d'or Pain de Mie Complet (78g), Fleury Michon Blanc de Poulet Rôti. Lunch: Cordon Bleu, Bonduelle À Poêler la Parisienne , Hoegaarden Bière Blanche. Dinner: Grimbergen Bière Blonde, Jambonneau, Cassegrain Gourmandise de Pois à la Provençale, Heineken Bière, Tomates Cerises, Concombre (Pelé), Carottes, Grimbergen Bière Blonde. more...
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Losing 1.4 kg a Week
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cleemoune's Weight History
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