Weigh In record (no journal entry) for 09 December 2013
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99.3 kg
Lost so far: 5.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2013:
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1565 kcal
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Fat: 54.98g | Prot: 142.68g | Carbs: 120.44g.
Breakfast: Turkey Sandwich, Burrito Kitchend Chicken Fajita Burrito. Lunch: Tokyo Joe's Dark Chicken (Regular Bowl). Snacks/Other: Grapes, Apples. more...
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Gaining 1.7 kg a Week
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zapatista's Weight History
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