Weigh In record (no journal entry) for 20 March 2021
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 13.81g | Prot: 36.32g | Carbs: 162.20g.
Breakfast: Banana, Cheetos Mini Cheetos (Dangerously Cheesy). Lunch: Rich Bake Baladi Bread (Normal), Cooked Fava Beans (Fat Not Added in Cooking). Dinner: Carrots, Onions , كوسه كوسه سوتيه, Banana. Snacks/Other: Chipsy Chips Mix Cheddar . more...
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Losing 3.5 kg a Week
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minty mistakes's Weight History
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