Weigh In record (no journal entry) for 20 March 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 65.80g | Prot: 138.58g | Carbs: 139.76g.
Breakfast: Avocado, Gekochtes Ei, Mischkornbrot. Lunch: Aldi Parboiled Reis, Gelbe Paprika, Gurke (mit Schale), Olivenöl, Tomaten, Ei, Thunfisch in Wasser (Konserviert). Dinner: Olivenöl, Strauchtomaten, Edeka Grüner Spargel, Gurke (mit Schale), Rucola , Pumperlgsund Flüssige Eiweiß, Ei. Snacks/Other: Sekt, ESN Designer Whey Protein - Chocolate, Alpro Sojajoghurt - Natur Ungesüßt. more...
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Gaining 2.8 kg a Week
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Helene! bergi's Weight History
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