Weigh In record (no journal entry) for 20 March 2021
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69 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 12.14g | Prot: 34.68g | Carbs: 52.00g.
Breakfast: Кофе (Растворимое), Котлеты из Минтая. Lunch: Кофе (Растворимое). Dinner: Зеленый Чай, Живи Здорово Пицца с Ветчиной Прошутто. more...
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steady weight
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vikyca.86's Weight History
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