morena_kss's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021

84.7 kg Lost so far: 15.6 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

83 kcal

Fat: 0.62g | Prot: 1.44g | Carbs: 20.48g. Breakfast: Tangerinas, Kiwi. more...

2980 kcal

Exercise: Caminhada - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Comments

Bom dia. Em quanto tempo??

20 Mar 21 by member: riml09

Bom dia... Os 7,8 kilos?? Comecei a 15 de Janeiro deste ano.

20 Mar 21 by member: morena_kss

Muito bons resultados! Eu iniciei a 12 Janeiro. 😊 vamos a isto... 😉

20 Mar 21 by member: riml09

Muito bom @morena_kss!!!! Manter o foco 💪🏻💪🏻💪🏻

20 Mar 21 by member: AnaMariaAmorim

Parabéns!

20 Mar 21 by member: 1978barbara

Obrigada... Força para todas 😉

20 Mar 21 by member: morena_kss


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

morena_kss's Weight History