Weigh In record (no journal entry) for 20 March 2021
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60.6 kg
Lost so far: 6.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 26.72g | Prot: 47.44g | Carbs: 116.46g.
Breakfast: Colun Leche Descremada, Vivo Compota Natural de Pera, Vivo Compota Naranja Zanahoria , Soul Bar Barra Cereal Maqui Chia, Arándanos. Lunch: Lider Tomate, Hellmann's Mayonesa Supreme, Reineta, Banquete Quinoa Curry y Champiñon. Dinner: Pan Integral, Huevo, Tomates. more...
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Losing 4.2 kg a Week
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apedreros's Weight History
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