Weigh In record (no journal entry) for 20 March 2021
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90.5 kg
Lost so far: 15.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 33.47g | Prot: 52.46g | Carbs: 172.01g.
Breakfast: Banane, Milfina Milch 1,5% Fett, Kölln Kernige Haferflocken, My Muesli Porridge. Lunch: Penny Markt Fischstäbchen, Harvest Basket Kartoffelpüree. more...
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Losing 0.2 kg a Week
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Blums913's Weight History
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