Weigh In record (no journal entry) for 20 March 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 56.82g | Prot: 60.91g | Carbs: 139.49g.
Breakfast: Sargento Ultra Thin Sharp Cheddar, Natural Choice Uncured Genoa Salami, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Prairie Farms Dairy Fat Free Skim Milk, Lakanto Monkfruit Sweetener, Coffee. Lunch: Great Value Dried Cranberries & Honey Roasted Almonds, T. Marzetti Simply Dressed Lemon Vinaigrette, Calavo Avocado, Strawberries, Roasted Broiled or Baked Chicken Breast, Green Leaf Lettuce . Dinner: Spicy Tuna Rolls, Trader Joe's Pork Gyoza Potstickers. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Murray Sugar Free Chocolate Chip with Pecan Cookies. more...
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Losing 0.3 kg a Week
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dfggscbhcxs's Weight History
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