Weigh In record (no journal entry) for 20 March 2021
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70 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2937 kcal
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Fat: 85.17g | Prot: 199.76g | Carbs: 358.42g.
Breakfast: Alamesa Enchiladas Potosinas, Ronnie Coleman Whey XS, Avena Rivero Avena en Hojuelas, Tortillas de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aguacate, Plátano, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortillas de Maíz. more...
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Losing 1.8 kg a Week
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Ivano Hall's Weight History
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