Weigh In record (no journal entry) for 20 March 2021
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 16.14g | Prot: 44.65g | Carbs: 90.19g.
Breakfast: Жареное Яйцо без Жира, Огурец (с Кожурой), Помидоры, Своя Линия Молоко 2,5%, Premialle Фета. Lunch: Карапуз Пюре из Яблок, Моркови и Айвы, Банан, Украинский Творог Нежирный. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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valeriasychova's Weight History
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