Weigh In record (no journal entry) for 20 March 2021
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66.5 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 8.00g | Prot: 18.88g | Carbs: 40.48g.
Lunch: Tio João Arroz Integral Cozido, Alface, Filé de Frango Grelhado. Snacks/Other: Chiquinho Sorvetes Casquinha de Baunilha. more...
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Losing 0.7 kg a Week
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JoycelVicente's Weight History
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