Weigh In record (no journal entry) for 20 March 2021
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85.6 kg
Lost so far: 41.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 76.64g | Prot: 58.75g | Carbs: 209.26g.
Breakfast: Toddy Toddy, Pão Francês, Marajoara Leite Integral, Omelete ou Ovos Mexidos, Tirol Queijo Mussarela (18g). Lunch: Gallo Azeite Extra Virgem, Kodilar Tapioca, Seara Linguiça Toscana, Tirol Queijo Mussarela (18g), Ovo. Dinner: Embaré Bala de Caramelo, Sopa de Legumes, Café com Açúcar, Sol Bolo de Laranja. Snacks/Other: Sol Bolo de Laranja, Garoto Baton Duobranco, Qualy Margarina Cremosa, Marajoara Leite Integral, Tirol Queijo Mussarela (18g), Pão Francês, Toddy Toddy, Garoto Baton Duobranco. more...
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Losing 2.1 kg a Week
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Jenifferamos's Weight History
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