Alberto Pineda's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021
80 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
2463 kcal Fat: 63.55g | Prot: 231.20g | Carbs: 229.48g.   Lunch: Nabisco Kraker Bran,  Pescado Plancha,  Pescado Plancha, Kellogg's Corn Flakes Original , Santa Clara Leche Deslactosada Light, Member's Mark Almendras, McCormick Mermelada de Fresa, Jif Crema de Cacahuate con Trocitos Extra Crujientes , Wonder Integral 100 con Ajonjolí ,  Plátano. more...
steady weight



     
 

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Alberto Pineda's Weight History


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