just.imy's Journal, 20 Mar 21

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Weigh In record (no journal entry) for 20 March 2021

65 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

1446 kcal

Fat: 39.18g | Prot: 105.32g | Carbs: 167.13g. Lunch: Pommes de Terre Frites, Foie de Poulet. Dinner: Oranges, Blanc de Poulet, Riz Basmati (Cuit). Snacks/Other: Noix, Banane, Flocons d'Avoine. more...

604 kcal

Exercise: Fitness Training (Workout) - 40 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Samsung Health - 22 hours and 55 minutes. more...

Losing 21 kg a Week

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just.imy's Journal, 20 Mar 21

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just.imy's Weight History