Weigh In record (no journal entry) for 21 March 2021
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76 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 48.88g | Prot: 58.15g | Carbs: 223.12g.
Breakfast: Pisang Goreng, Kerupuk Beras, Mie Bakso, Bubur Sumsum, Nasi Ketan (Ketan). Lunch: Nasi Putih, Ayam Masak Merah. more...
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Gaining 3.5 kg a Week
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diajeng indah's Weight History
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