Weigh In record (no journal entry) for 21 March 2021
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 62.88g | Prot: 72.39g | Carbs: 138.02g.
Breakfast: 頂呱呱 辣味雞翅, 頂呱呱 地瓜薯條, 頂呱呱 甜甜包, 頂呱呱 辣味雞塊. Dinner: 7-11 鹽麴雞腿温沙拉. Snacks/Other: 7-11 中熱拿. more...
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steady weight
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jane7129's Weight History
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