Weigh In record (no journal entry) for 21 March 2021
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 80.41g | Prot: 67.02g | Carbs: 69.18g.
Breakfast: 防彈咖啡. Lunch: 紅豆湯, 大陸妹, 炒雞蛋, 潤餅, 毛豆, 清炒豆苗, 花椰菜, 荷包蛋. more...
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Gaining 2.8 kg a Week
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dd0929075781's Weight History
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