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ya ampuun...😃
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51 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 55.88g | Prot: 70.45g | Carbs: 208.35g.
Breakfast: Jengkol, Ayam Goreng, Nasi Putih, Diabetasol Sweetener, Tong Tji Tematik Instant Matcha Latte. Lunch: Tumis Kangkung, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Kue Apem, Kartika Sari Pisang Bolen. Snacks/Other: Roma Lemon Crackers Sandwich, Kartika Sari Pisang Bolen, Kartika Sari Pisang Bolen, Tahu Goreng. more...
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Losing 0.2 kg a Week
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lania_yandri's Weight History
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