Weigh In record (no journal entry) for 21 March 2021
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60.4 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 52.68g | Prot: 52.58g | Carbs: 132.31g.
Breakfast: Saarioinen Ohrapuuro. Lunch: Olut, Fazer Julia, Dr. Oetker Suklaamousse, Chili Con Carne Papujen kanssa. Dinner: Kuskus (Kypsennetty), Jauhelihapihvi, Tomaatit. Snacks/Other: Paahdetut Pähkinäsekoitukset (sis. Maapähkinöitä), Lidl Avokado Kuorittu Kivetön, Porkkanat. more...
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Losing 2.1 kg a Week
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Zebra995's Weight History
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