Weigh In record (no journal entry) for 18 March 2021
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65.4 kg
Lost so far: 4.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 40.32g | Prot: 43.45g | Carbs: 18.87g.
Breakfast: Доярочка Сыр Моцарела, Куриное Филе на Гриле, АТБ Груша, Грецкие Орехи, Сухие Цельные Семена Кунжута, Своя Лінія Молоко 2,5%, Jarrow Formulas Coconut Oil, Кофе. more...
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Losing 2.1 kg a Week
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medAlisha's Weight History
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