Weigh In record (no journal entry) for 21 March 2021
|
57.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 18.28g | Prot: 19.40g | Carbs: 52.94g.
Breakfast: Простоквашино Сметана 15%, Геркулес Овсяные Хлопья, ВкусВилл Яйцо Куриное, Старые Традиции Белёвский Зефир "Лесные Ягоды", Кофе, Ярмолпрод Молоко 3,2%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tato4ka1987's Weight History
|