Weigh In record (no journal entry) for 21 March 2021
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112.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 32.39g | Prot: 66.72g | Carbs: 105.43g.
Breakfast: Dulano Gemüse in Aspik, Gurke (mit Schale), Tomaten, Butter, Landbäckerei Weizenmischbrot. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, OceanSea Wildlachsfilet ohne Haut. Snacks/Other: Äpfel, Coppenrath & Wiese Sahne Rolle. more...
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Losing 3.5 kg a Week
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schulzhans's Weight History
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