Weigh In record (no journal entry) for 21 March 2021
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55.9 kg
Lost so far: 0.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 37.57g | Prot: 30.88g | Carbs: 176.84g.
Breakfast: Honig, Mischkornbrot, Butter, Nutella Nutella, Marmelade. Lunch: Parmesan (Gerieben), Zucchini, Aldi Tomaten Sahne Sauce, Rote Paprika, Gekochter Brokkoli (Fettfrei Gekocht), Barilla Nudeln Gekocht. Dinner: Bio Joghurt Pur . Snacks/Other: Cookie, Milka Schokolade, Äpfel. more...
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Gaining 1.2 kg a Week
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catwoman1973's Weight History
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