Weigh In record (no journal entry) for 21 March 2021
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59.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 9.92g | Prot: 12.92g | Carbs: 98.66g.
Breakfast: HiLo Hilo Teen Yoghurt Banana, Kellogg's Froot Loops. Snacks/Other: Nextar Nastar, Prosana Proffle Mentega, HiLo Kacang Hijau, Slai O'lai Biskuit. more...
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Losing 0.2 kg a Week
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maullyzashafa's Weight History
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