Weigh In record (no journal entry) for 21 March 2021
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55.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 56.09g | Prot: 77.60g | Carbs: 237.30g.
Breakfast: Bennet Bran Sticks, Ecolife Latte di Riso. Lunch: Pernigotti Ovetti Assortiti, Bonduelle Rucola, Italiamo Passata di Pomodoro , Misura Fusilli Integrali. Dinner: Certossa Bio Gallette ai 5 Cereali, Olio Extra Vergine di Oliva, Cipolle, Bennet Cuori di Filetti di Merluzzo, Consilia Patate Rosse, Broccoli. Snacks/Other: Myprotein Omega 3, Ecolife Latte di Riso, Crownfield Crunchy Muesli, Mandorle, Noci. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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