Weigh In record (no journal entry) for 19 March 2021
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69.4 kg
Lost so far: 29.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 49.46g | Prot: 110.03g | Carbs: 191.50g.
Breakfast: Seeberger Walnusskerne, Harry Sandwich Kings Proteinreich, Помидоры, Rannamõisa Куриное Филе, Leerdammer Leger, Allos Frucht Pur 75% Sauerkirsche, Milbona Saure Sahne, Grafschafter Dinkelmehl, Яйцо, Пятерочка Сахар. Lunch: Simply Sunny Datteln Getrocknet, Помидоры Черри, Инжир, Перекресток Авокадо, Яйцо, Storck Werthers Original, Natural Cool Himbeeren, Äpfel, Milbona Skyr Himbeere. more...
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Losing 3.9 kg a Week
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ssleepyhead42's Weight History
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