Weigh In record (no journal entry) for 21 March 2021
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48.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 1.13g | Prot: 21.84g | Carbs: 6.76g.
Breakfast: Cucumber, Canned Tuna, Toasted White Bread. Snacks/Other: Green Tea. more...
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Losing 5.6 kg a Week
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