Weigh In record (no journal entry) for 21 March 2021
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65.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 33.75g | Prot: 72.14g | Carbs: 174.71g.
Breakfast: Lidl Gefrorene Erdbeeren, DM Sportness Protein Schokolade, Take It Veggie Bio Soja Drink Ungesüßt, Myprotein Impact Whey Protein Natürliche Schokolade, Banane, Haferflocken. Lunch: Kaufland Frischkäsezubereitung Light, Monarc Berliner mit Mehrfruchtfüllung, Crusti Croc Mini Brotchips. Dinner: Vegetarischer Döner. Snacks/Other: Milbona High Protein Pudding Vanille, Katjes Vitaminis. more...
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Losing 1.4 kg a Week
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annkisommer's Weight History
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