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Na geht doch
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82 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 68.72g | Prot: 103.98g | Carbs: 135.62g.
Breakfast: Schmitz Gekochter Schinken, Milfina Streichfein Ungesalzen, Mortadella, Gekochtes Ei, K-Classic Weißer Käse, Barbarossa Bäckerei Goldi, Barbarossa Bäckerei Omega 3 Brötchen. Dinner: American Style Bacon, Milsani Sour Cream, Folienkartoffel, Deluxe Südamerikanisches Entrecote. more...
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2264 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.5 kg a Week
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smiley13885's Weight History
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