Nur Layli's Journal, 21 Mar 21

gais, aku nyoba burpee 2 hari sekali (sekali burpee 50 kali) dan efeknya aku gan haid, pdhl aku ga defisit kalori sama sekali. kenapa yaa :""((

52 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

Gaining 0.4 kg a Week

Comments

Belum tentu penyebabnya krn itu 🤔

21 Mar 21 by member: Hanako-kun

Trus apa dong.. :"(

21 Mar 21 by member: Nur Layli

21 Mar 21 by member: WardatulJannahh

burpee apA?

21 Mar 21 by member: WardatulJannahh

@wardatuljannahh.burpee itu olahraga gitu kak

22 Mar 21 by member: Abu izzati

yakin kak karna ituu?

22 Mar 21 by member: fvckdiet


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Nur Layli's Weight History