Weigh In record (no journal entry) for 21 March 2021
|
79.5 kg
Lost so far: 4.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 19.61g | Prot: 24.58g | Carbs: 8.44g.
Breakfast: Trader Joe's Cauliflower Thins, Egg White, Borden Pepper Jack Cheese Slice, PAM Organic Olive Oil Cooking Spray, Calavo Avocado. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|