Weigh In record (no journal entry) for 21 March 2021
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79.5 kg
Lost so far: 4.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 19.61g | Prot: 24.58g | Carbs: 8.44g.
Breakfast: Trader Joe's Cauliflower Thins, Egg White, Borden Pepper Jack Cheese Slice, PAM Organic Olive Oil Cooking Spray, Calavo Avocado. more...
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Gaining 0.6 kg a Week
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estanton100's Weight History
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