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6:00-6:30有氧舞蹈
7:15-8:15展棍瑜珈
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 81.74g | Prot: 82.91g | Carbs: 108.62g.
Lunch: 義美 芋粿, 水餃. Dinner: 炸薯條, 甜不辣, 豬耳朵, 頂好 麻辣牛雜, 美味堂 麻辣牛肚, 全聯 麻辣牛筋. more...
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Losing 1.4 kg a Week
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jammy001002's Weight History
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