20kg in 77 Tagen 💪🏽
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72.3 kg
Lost so far: 20 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 9.92g | Prot: 16.69g | Carbs: 71.17g.
Breakfast: Vegetarischer Döner. Lunch: Edeka Süßkartoffel Wedges . Dinner: Lidl Salatherzen, Spitzpaprika, Zucchini, Champignons Frisch. more...
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Losing 1.1 kg a Week
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Comments
🤔 oh wow das ist echt mega viel für die Zeit ... was machst du genau ?
21 Mar 21 by member: Jul-chen
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Habe ein sehr großes Defizit, lebe vegan und trinke täglich ~4 Liter 😊
21 Mar 21 by member: annahgwld
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22 Mar 21 by member: veggielady!
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annahgwld's Weight History
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