Weigh In record (no journal entry) for 21 March 2021
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71.8 kg
Lost so far: 3.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 30.75g | Prot: 64.02g | Carbs: 75.99g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Coxa de Frango, Macarrão Fresco (Cozido), Camil Feijão Carioca Cozido. Dinner: Queijo Mozzarella, Heinz Ketchup, Liza Maionese tipo Caseira, Pães de Hambúrguer ou Cachorro Quente, Hambúrguer Caseiro. Snacks/Other: Goiaba. more...
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Losing 1.0 kg a Week
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Bibiane@'s Weight History
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