Weigh In record (no journal entry) for 21 March 2021
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46.4 kg
Lost so far: 5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 53.04g | Prot: 56.69g | Carbs: 139.17g.
Dinner: Knorr Curry Saus, Delhaize Bloemkool, Turkey Breast Meat . Snacks/Other: Sweet or Dark Chocolate, White Wheat Flour (All Purpose) , Brown Sugar , Butter , Croissant, Lotus Krokante Wafeltjes, Nestlé Fitness Tiramisu. more...
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Losing 2.1 kg a Week
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imboredyk's Weight History
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