susisari's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
52 kg Lost so far: 16 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1184 kcal Fat: 41.88g | Prot: 41.30g | Carbs: 159.77g.   Breakfast: Pisang Goreng, Champ Chicken Nugget, Nasi Merah. Dinner: Cimol, Top Baker Roti Stik Abon Ayam. more...
Gaining 2.8 kg a Week

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susisari's Weight History


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