kesley4884's Journal, 21 Mar 21

Vege-keto diet, intermittent fasting and moderate exercise are working really well so far but I dearly miss my bean and cheese burritos.
80.8 kg Lost so far: 5.0 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:
580 kcal Fat: 46.28g | Prot: 21.63g | Carbs: 25.13g.   Breakfast: Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Peanuts, Trader Joe's Raw Whole Cashews, Fried Egg, Calavo Avocado. more...
Losing 3.8 kg a Week

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kesley4884's Weight History


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