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22.12.20 Anfangsgewicht: 49,6
10.1.21 49,9
25.1.21 50,9
05.2.21 51,6
21.2.21 52,6
07.3.21 51,1
12.3.21 50,7
14.3.21 51,6
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3008 kcal
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Fat: 309.35g | Prot: 232.18g | Carbs: 446.48g.
Lunch: Spaghetti Bolognese. Dinner: Shake 200Ml, Paniertes Schnitzel. Snacks/Other: Reis (Gekocht), Schärdinger Beeren Traum, S-Budget Himbeeren Tiefgefroren, French Toast, Happy Harvest Studentenfutter, Snack Fun Nuss-Mix Berry. more...
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Gaining 7 kg a Week
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