Weigh In record (no journal entry) for 22 March 2021
|
53.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 43.13g | Prot: 68.30g | Carbs: 159.24g.
Lunch: 보리밥, 하림 하림 닭가슴살 바, LA갈비. Dinner: 보리밥, 하림 닭가슴살 Real바 갈릭, 상추. Snacks/Other: 천혜향, 바나나, 사과. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|