Weigh In record (no journal entry) for 22 March 2021
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66.8 kg
Lost so far: 11.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 33.12g | Prot: 32.05g | Carbs: 139.21g.
Breakfast: Tropicana Slim Sweetener Diabtx, MEG Keju Slice, Jagung Manis Kuning. Lunch: Maestro Thousand Island Salad Dressing, Telur, Telur, Sari Roti Roti Tawar Gandum (2). Dinner: Indomaret Pisang Ambon. more...
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Gaining 0.7 kg a Week
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muti'a mr's Weight History
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