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Day 95
(+1,8kg)
2OPD = + 1,4 kg
Total calori = ± 4000 kal
craving day, 4000 kal, 0 guilty.
just enjoy the process
#mydietmypleasure
#separuhakupergi
#150to75
#MrDieSel
#DietSelooaee
#IFOMADDC
#ketoeggfast
#LCHF
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121.9 kg
Lost so far: 16.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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Gaining 12.6 kg a Week
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