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Day 96
(+ 0 , 0 kg)
2OPD = + 1,6 kg
Total calori = ± 3000 kal
still craving day, 3000 kal, 0 guilty.
just enjoy the process..
#mydietmypleasure
#separuhakupergi
#150to75
#MrDieSel
#DietSelooaee
#IFOMADDC
#ketoeggfast
#LCHF
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121.9 kg
Lost so far: 16.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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steady weight
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