namiesalmi's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
50.8 kg Lost so far: 11.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
322 kcal Fat: 14.30g | Prot: 6.34g | Carbs: 42.86g.   Breakfast: Donat Dilapisi Gula, Indomilk Susu UHT Stroberi. more...
Losing 0.4 kg a Week

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namiesalmi's Weight History


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