Weigh In record (no journal entry) for 25 February 2020
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1172 kcal
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Fat: 45.58g | Prot: 55.52g | Carbs: 150.31g.
Breakfast: Pisang, Ikan Tongkol Goreng, Tumis Buncis, Nasi Putih. Dinner: Sate Ayam, Pisang, Sawi Dimasak (dari Segar), Tempe Goreng, Tempe Orek. Snacks/Other: Richoco Wafer, Richoco Wafer. more...
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senjasepi.sepi's Weight History
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