Weigh In record (no journal entry) for 22 March 2021
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104 kg
Lost so far: 0.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 44.17g | Prot: 43.36g | Carbs: 6.71g.
Dinner: Extra Virgin Olive Oil, Fried Battered Fish, Chicken Wing. more...
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Losing 2.6 kg a Week
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gode daa's Weight History
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