Weigh In record (no journal entry) for 22 March 2021
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 63.66g | Prot: 80.36g | Carbs: 138.24g.
Breakfast: Pisang, Telur Rebus. Lunch: Telur Rebus, Sari Roti Roti Isi Coklat. Dinner: Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Pisang, Mister Potato Ghost Pepper. more...
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Gaining 0.2 kg a Week
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cancherina's Weight History
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